Vibrational Rescue

Sometimes we need to raise our vibration in a hurry.  Perhaps you have found yourself in a situation fraught with negative energies, where there is fear, sadness, anger or jealousy.  This is my quick fix for this sort of situation.

Step one: if possible take yourself outside away from the situation.  If this is not possible close your eyes for a few seconds and visualise yourself standing on cool green grass. Really feel it under your feet.

Step two: ground yourself by visualising, feeling or knowing that you have roots extending from the soles of your feet into the ground via your Earth star Chakra.

Step three:  See or feel bright white or golden light above your head.  Draw or breathe it into yourself through your crown.  Allow it to fill your whole body.  You start to feel your vibration lifting even now.

Step four: extend the golden/white light outside your body so that you are cocooned inside it as well as it fills your entire being.

Step five: see or feel the pink glow of unconditional love around your heart area let it grow and extend outward towards and encapsulating the situation, person or place.

Step six: repeat the following affirmation as often as you need:

                I am whole, I am perfect, I am strong, I am powerful, I am loving, harmonious and happy.

                I calm, I am healthy, I am wise, I’m intuitive, Life is joyful, abundant and good.

Repeat this process as often as you wish and allow your vibration to lift.  You will find this process can help you through almost any situation. If you need extra protection – call in Archangel Michael for assistance.

Life is Perfect!

Soul Space

Do you have a “soul space”? A place to sit and nourish your entire being at the end of a busy day?  A special seat or corner of a room (or if you are lucky a whole room) that is entirely yours – your energy, your space?  Soul Space can be your meditation corner, the place under a tree where you love to sit, a seat in front of a window where you can read or contemplate the view.  It’s a place to unwind, to reconnect with you, to nurture and rejuvenate.  Soul Space is a place where you are unavailable for the time being. You can say: “I am unavailable any time you see me sitting on that chair/under that tree/in this room.”  Use it for quiet time just for you.  No work needs to be done in your soul space. It is a place to rest/think/create/relax.  Soul Space is so, so important.

Fill it with love, colour, energy and peace. Enjoy!

Getting back on track

“Stuckness” occurs when you allow fear to creep in – it may not be a conscious fear and it can happen to any one of us.   Have a look at the thoughts you think as you begin your day.  The words you pay attention to and the positive words you push away. Which fearful and negative thoughts do you allow to creep in to your mind?  Do you really feel stuck?  Why do you tell yourself you are stuck?  This only serves to reinforce your “stuckness”.  Refuse to allow yourself to be this way.  Don’t ruminate upon it – speak it once out loud and let it go.  Use positive affirmations and gratitude throughout your day.  The more you focus on the positive, the sooner you will begin to move forward.  Look for the joy and light as you would advise others to do.  If you find are not happy doing something – look for a way to make it more positive experience.  Don’t be pushed by others to do something their way, for it will become a chore.  If what you thought was your “path” has become a “task” rather than a joy, look for where you have temporarily come of track.  What can you do to get back on track?  You can do it – and you know it!  There is light ahead leading your forward.  Just take that step once again and know that all is as it should be.